Programs at Omnis Academy
At Omnis Academy, we offer a range of high-performance programs for athletes aged 11 and up. Whether you’re looking for long-term support or a focused training block, each option includes elite-level testing and coaching usually reserved for professionals. Choose from our comprehensive yearly program, intensive 12-week block, or flexible seasonal blocks—each designed to help you build strength, skill, and confidence in a supportive environment.
Our Programs
High Performance Blueprint (11yrs+)
January 5th - December 20th (2026)
Athlete Development Block (12yrs+)
12 Week Block
Seasonal Block
Pre-Season (12yrs+)
January 12th - March 29 (2026)
30th March - September 27th (2026)
28th September - December 20th (2026)
Seasonal Block
In-Season (12yrs+)
Seasonal Block
Off-Season (12yrs+)
Part Time Memberships
- 2 & 3 Days
6 Week or 12 Week Blocks
Interested in just our field components?
Give us a call and we can organise a package for you.
High Performance Blue Print
Ages 11years +
Take your development to the next level with our High Performance Blueprint built for athletes who are ready to invest in themselves on and off the field. Our yearly program gives you access to performance testing and analysis typically reserved for elite athletes and professional clubs.
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This is our most cost-effective option, offering the best value for committed athletes. You’ll enjoy the highest level of flexibility with the ability to pause your membership for holidays, injuries, or representative duties, so your progress never has to stop.
What's Included?
- In depth testing and performance analysis, consistently tracked & monitored -
Inclusive of:
"Jump & Power Testing, Lower Limb Asymmetry, Rate of Force Development, Eccentric Control, Reactive Strength, Relative & Absolute Strength, Fatigue & Load Monitoring, Max Velocity, Acceleration"
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- Weekly field sessions Speed, Agilty, Skill
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- Fortnightly physio access at Omnis Academy
- Unlimited gym and coaching access
- Individualised rehab/prehab & strength and conditioning programs​
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PERKS
- Athlete journal
- Eligible for Athlete of the Month
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- Eligible for Major End of Year Awards
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- Free Nutrition Guide & PDF
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- Join Risk-Free:
1 x free session to try us out
2-week paid trial before committing
- Exclusive Pause Policy:
Only contract that lets you pause for family holidays, injury/medical reasons, or representative duties (T&C's apply)
- Tiered Payment Structure:
$110/week - Non-Competent
$95/week - Competent
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- Discounts on:
Omnis apparel
Private/group Coaching,
Progressive Physio Visits
Nutrition Plans & Appointments
Experience the same level of support, testing, and coaching as the pros while building the character, habits, and confidence that set you apart in sport and in life.
Ready to invest in your future?
Athlete Development Block
Ages 12years +
Step into a high-performance environment with our 12-week Athlete Development Block designed for athletes who want to accelerate their progress with focused, intensive support.
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Gain access to advanced performance testing and coaching methods typically reserved for Elite and High Performance Programs. This block is perfect for athletes seeking a powerful boost in their development over a set period.
What's Included?
- Basic Strength, Jump & Speed Testing ​-
Inclusive of:
"Jump & Power, Relative & Absolute Strength, Max Velocity, Acceleration"
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- Weekly field sessions Speed, Agilty, Skill
​
- Fortnightly physio access at Omnis Academy
- Unlimited gym and coaching access
- Individualised rehab/prehab & strength and conditioning programs
​​
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​​
​
PERKS
- Eligible for Athlete of the Month
​
- Join Risk-Free:
1 x free session to try us out
2-week paid trial before committing
- Limited Pause Policy:
Pause for injuries (T&C's apply)
- Tiered Payment Structure:
$125/week - Non-Competent
$105/week - Competent
​
- Discounts on:
Private/Group Coaching
Progressive Physio Visits
Experience the kind of testing, coaching, and support you won’t find outside a true high-performance environment. Build strength, speed, and skill in a setting designed to challenge and elevate you.
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Ready to commit to your next level?
Seasonal Blocks
Ages 12years +
Pre -
Season
Jan 12th - Mar 29th 2026
In -Season
Mar 30th - Sep 27th 2026
Off-Season
Sep 28th - Dec 20th 2026
Unlock your potential with our Seasonal Athlete Development Blocks, built for athletes who want high-level coaching and testing, with a balance of structure and flexibility.
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Enjoy access to performance testing and training methods usually reserved for elite and high performance programs. This block runs during set periods throughout the year, making it the ideal choice for athletes looking to level up their game within a focused timeframe.
What's Included?
- Basic Strength, Jump & Speed Testing​ - Inclusive of:
​
"Jump & Power, Relative & Absolute Strength, Max Velocity, Acceleration"
​
- Weekly field sessions Speed, Agilty, Skill
​
- Fortnightly physio access at Omnis Academy
- Unlimited gym and Coaching access
- Individualised rehab/prehab & strength and conditioning programs
​​​
​
​​​
​​
​
PERKS
- Athlete journal
- Eligible for Athlete of the Month
​
- Join Risk-Free:
1 x free session to try us out
2-week paid trial before committing
- Limited Pause Policy:
Pause for injuries (T&C's apply)
Pause if selected in Major Rep Systems
- Tiered Payment Structure:
$120/week - Non-Competent
$100/week - Competent
​
- Discounts on:
Omnis apparel
Private/Group Coaching
Progressive Physio Visits
Experience high-performance testing and coaching in a supportive, growth-focused environment without the long-term lock-in. Build the habits, skills, and confidence to stand out in your sport.
Ready to take the next step?
Part-Time Memberships
Ages 11years +
A flexible, cost-effective option for athletes who want high-level coaching and a structured plan without full-time membership. Choose from 2 or 3 sessions per week, pick the days that suit you, and lock in your training across a 6 or 12 week block for real momentum and measurable progress.
What's Included?
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Your own coach: support, accountability, and coaching oversight
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Online access to our app so every session follows a clear plan and progression
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High-performance environment with coaching standards that prioritise technique and safety
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A clear pathway: training aligned to becoming a stronger, fitter, more resilient athlete.
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Basic Strength, Jump & Speed Testing​ - Inclusive of:
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"Jump & Power, Relative & Absolute Strength, Max Velocity"
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PERKS
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Join Risk-Free:
1 x free session to try us out +
2 or 3 day memberships over 6 or 12 week training block
(your choice)
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Structure + Flexibility:
A plan you can stick to around sport, school, and family life. Pick and choose which days you come in at our set time of 7am or 7pm.
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Cost-effective:
access to the Omnis standard without the full membership commitment.
- 2 Day Membership:
= $45 per week
- 3 Day Membership:
= $60 per week
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Consistency built in:
Blocks create routine, confidence, and better habits over time
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Discounts on:
Private/Group Coaching
Omnis Academy Field Sessions
Experience the kind of testing, coaching, and support you won’t find outside a true high-performance environment. Build strength, speed, and skill in a setting designed to challenge and elevate you.Pick your block, pick your days, and train with purpose. This is the simplest way to stay consistent with high-level coaching and a real program behind you.
Flexible training, real progress.